May 25, 2024

Environment Cook

Environment Cook

Creamy Chive Hen – The Infinite Meal®

2 min read
chive chicken breast sliced on a plate with a creamy chive sauce

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Directions 

  • Dry the rooster with paper towel after which season either side with garlic powder, onion powder, salt, and pepper.

    4 medium rooster breasts, 1 teaspoon EACH: garlic powder and onion powder, ½ teaspoon EACH: salt and pepper

  • Warmth the butter and olive oil in a big skillet over medium-high warmth. Add the rooster and sear till golden on either side, about 6 minutes complete. Take away the rooster from the pan.

    1 tablespoon EACH: butter and olive oil

  • Add the wine and let it boil, scraping the underside of the pan to loosen any caught on bits. Add the rooster inventory and whipping cream and convey it to a boil.

    ½ cup white wine, 1 cup rooster inventory, ¾ cup whipping cream

  • Put the rooster, and any juices on the plate, again into the pan. Cowl the pan and let it prepare dinner for five minutes. Take away the duvet and proceed to prepare dinner till the rooster is totally cooked and the sauce has thickened, about 5 minutes extra. See notes.

  • Sprinkle the chives over high and blend them into the sauce. Serve straight away.

    ½ cup minced chives

Video

YouTube video

Notes

Notice 1: When you’ve got massive rooster breasts, use two and minimize them in half vertically so that you’ve 4 items. 
Notice 2: When you’re avoiding alcohol, you possibly can substitute the wine for extra rooster inventory.
Notice 3: If the sauce turns into too thick, add a splash of rooster inventory. If it is too skinny, boil it for an additional minute. 
Notice 4: It is a nice meal to serve with mashed potatoes because the sauce makes a flavorful gravy. 

Diet

Serving: 1 rooster breast + sauce, Energy: 455kcal (23%), Carbohydrates: 5g (2%), Protein: 28g (56%), Fats: 33g (51%), Saturated Fats: 20g (125%), Polyunsaturated Fats: 2g, Monounsaturated Fats: 9g, Trans Fats: 0.1g, Ldl cholesterol: 166mg (55%), Sodium: 552mg (24%), Potassium: 579mg (17%), Fiber: 0.1g, Sugar: 3g (3%), Vitamin A: 1216IU (24%), Vitamin C: 2mg (2%), Calcium: 62mg (6%), Iron: 1mg (6%)

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