February 28, 2024

Environment Cook

Environment Cook

Vietnamese Lemongrass Rooster – The Limitless Meal®

1 min read
Lemongrass Chicken on a dinner table.


Directions 

  • Place the oil, vinegar, soy sauce, lemongrass, garlic, ginger, and lime juice right into a blender and mix on excessive till clean.

    ¼ cup cooking oil, ¼ cup rice wine vinegar, 2 tablespoons soy sauce, 2 stalks lemongrass, 2 cloves garlic, 2 inch piece of ginger, 1 lime

  • Place the hen thighs in a shallow container (like a baking dish) and pour the marinade excessive. Combine the hen thighs round properly, so each bit is coated within the marinade. Let the hen marinate for 1-2 hours.

    8 boneless hen thighs

  • Whereas the hen is marinating, make the sriracha mayo. Mix the mayonnaise, sriracha, and sea salt in a small bowl and blend properly. Refrigerate till you utilize it.

    ¼ cup mayonnaise, 1-3 teaspoons sriracha, 1 pinch sea salt

  • Preheat your bbq or grill pan to medium-high. Take away the hen from the marinade and discard the marinade.

  • Place the hen on the bbq and grill it for 6-7 minutes per aspect, or till it reaches an inside temperature of 165 levels Fahrenheit.

  • Take away the hen from the grill, high with garnishes, and serve the sriracha mayo on the aspect.

    Inexperienced onions, thinly sliced chilies, pink onion, and lime

Vitamin

Serving: 2 skinless hen thighs, Energy: 302kcal (15%), Carbohydrates: 1g, Protein: 44g (88%), Fats: 12g (18%), Saturated Fats: 3g (19%), Polyunsaturated Fats: 4g, Monounsaturated Fats: 4g, Trans Fats: 1g, Ldl cholesterol: 217mg (72%), Sodium: 342mg (15%), Potassium: 559mg (16%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 66IU (1%), Vitamin C: 1mg (1%), Calcium: 21mg (2%), Iron: 2mg (11%)